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Your Mind Reset Starts Today

Get instant access to all 22 lessons, guided practices, and lifetime tools

Platform Features That Make This Science-Based and Proven Daily Science Education Every day includes neuroscience explanations that help you understand exactly what's happening in your brain and why the Neurocycle® works. You're not just following steps—you're understanding the mechanism of change. Guided Neurocycle® Practice Each lesson includes a complete guided practice walking you through all 5 steps of the Neurocycle®. Dr. Leaf's voice leads you through the process, making it simple and repeatable. Mind-Brain Prep Audios Professional-quality meditation tracks with binaural beats designed to calm your nervous system before each Neurocycle® practice. These prepare your brain for optimal neuroplastic change. Downloadable Tracking Tools Signal Trackers, Mapping Trackers, and daily worksheets help you externalize patterns and document your progress. Visual tracking makes the invisible work of neuroplasticity visible. Maya's Transformation Journey Follow a relatable composite character through her 21-day journey. Her story mirrors common patterns and shows you what transformation looks like in real life, helping your brain learn through observation. Myth-Busting Daily Content Each day clears one mental health misconception, helping you unlearn false beliefs that have kept you stuck. Understanding what doesn't work is as important as learning what does.

What's Included:

  • 22 complete video lessons with Dr. Caroline Leaf teaching the neuroscience behind your thought patterns and the 5-step Neurocycle® system
  • 22 guided Mind-Brain Prep audios with binaural beats to calm your nervous system and prepare your brain for optimal neuroplastic change
  • 10+ downloadable PDF tools including the Neurocycle® Signal Tracker, Mapping Tracker, Reset Protocol Guide, and daily worksheets
  • Lifetime access to repeat the protocol unlimited times—own this tool forever and use it on any thought pattern, anytime
  • Maya's 21-day transformation journey showing you what change looks like in real life, plus daily Science Drops and Myth-Busters

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© 2026 by Dr. Leaf. All rights reserved.

This educational program is not a substitute for professional mental health treatment. Individual results may vary based on commitment to practice.

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