21 Days to a toxic-free Mind!Learn how to think the right way

With Dr. Caroline Leaf

The Program

The Program

The 21 Day Brain Detox Plan™ is an online daily guide that takes only 7-10 minutes of your time each day. I will walk you through each of the 21 days, guiding you and coaching you to a toxic-free mind.

Every moment of every day you are changing your brain with your thoughts in a positive or negative direction. Every time you think and choose, you cause structural change in your brain. Your thoughts impact your spirit, soul and body.

By controlling the direction of your mind, you control the direction of your life.

The Testimonies

The Testimonies
  • I want to thank you for your 21-day detox program.  Your years of research yield a lot of fruit by making this program available to us all.  I am fascinated by what your research has revealed.  The way we think has always been interesting to me.  Thank you also for all of the You Tube videos you have posted.  They are actually a lot of fun to watch.

    - Ron

  • I just want to let Dr. Leaf know how much her program has helped me. I am on the 19th day of my 2nd cycle and there has been such a tremendous change in my thinking. To be honest I was not sure it would work but this has been truly life-changing. I just want to say Thank You for the work you are doing. God has truly blessed you to be a blessing and your work is not in vain. I have struggled all my life and now to be able to walk in freedom after 58 years is truly a miracle. May God continue to bless you as you bless others!!!

    - Kim

  • Not probably the right venue for this but I just want to let you know that I am soooo pleased with this program...I'm in the third day of my second cycle and I am discovering a freedom I have never known in my entire long life of 73 years. Yes, there are times of overwhelm when the Holy spirit brings something forward that I don't want to deal with but with his help I get through it. I am so excited and encouraged and, tho I wish I had found this at 20, I am thrilled to have it now! Bless you Dr. Caroline Leaf for giving this to us!

    - Ursula

  • And yes, the programs are fantastic!! I'm a big fan. Much Grace, peace and joy  to all in our dear Lord Jesus, Who is the Life -Giving Spirit joined to our spirit, 1Corinthians 6:17, and is constantly spreading into our mind, emotions, will, and even our bodies as you so vividly explain, as we contact Him! It's awesome to know the specifics of how this works!! Thanks a million and may the Lord bless you in your work done to Him!

    - Kathleen

  • Thank you for your quick response.  I’m loving this & sharing with so many people!  I’ve been a Christian for over 50 years and I do a lot of these habits already.  However!  The structure Dr Leaf puts this into is very helpful.  AND - although I know God works when I can’t see it (the seed in the ground, the shell opening & receiving the nutrients, beginning to grow, etc.) I have looked at that as just spiritual truth.  Understanding a little of the science of what is going on physically has been a HUGE encouragement to me & helps me to “not be weary in well-doing”.  I rejoice in the hope of the glory of God.

    - Laurie

  • I have been in health and wellness industry since 1973 and I am age 73 now...so for 43 years, God has kept me healthy through the power of His word, prayer, and good nutrition knowledge while making continous changes through renewing my mind.

    I am so thankful for Dr. Lea'fs program's as it enhances what I have learned, applied and teach others. I have recommended her work to many and hope they also will follow in finding good health through knowledge of God's Word and program's like Dr. Leaf’s. God bless you all for the support and encouragement to us to live healthy God's way.

    - Beve Jo

  • Thank you so much!  My 21 Brain Detox journal now has 240 pages of Holy Spirit anointed revelation that has altered the way my mind processes.  As a writer and speaker, I brought my Bible study leaders to see Dr. Leaf in San Diego last year and her ministry has changed our lives.  We love Caroline Leaf 21 Day Brain Detox and brag about her!  You too are in my thoughts and prayers with much gratitude!

    - Lindsay

  • I'm so amazed at how much this is helping me. I wish they had this program in schools. It would teach young people how to think good thoughts. I still have a lot of work to do on myself but that's ok. I'm learning so much.


    - Janet

  • For many years, (since treatment for Hodgkins disease and treatment) I have had serious trouble sleeping. The fear of not sleeping has kept me awake and greatly affected the quality of my life. My first 21-day detox has addressed this issue. I have tried so many things, until now nothing really worked. Since April, when I did the detox, I have been sleeping well, without those nasty, panic-y thoughts! The next thought project has been to deal with the extreme sorrow I felt whenever I thought of dear family members who had died. I still miss them, of course, but because, I now know how dangerous it is to dwell on the loss, I am able to enjoy memories and look forward to seeing them again. My next project is to retrain my brain in the area of fear of cancer. I am now a survivor of four cancers. The last three are thought by my doctor, to be the result of the radiation treatment I had years ago. Because of Dr. Leaf's teaching, I no longer feel like a victim of my biology. I see that I can greatly benefit from choosing life...hope, confidence, etc. The chapter, "Thinking, God, and the Quantum Physics Brain" has helped me to believe in the "impossible". I love to learn the science that verifies God's word. I share this good news over and over...these teachings have wonderfully changed my life! Thank you ever so much!  

    - Beverly J Stych

Accessible from Anywhere

Accessible from any mobile device or computer