The 21 Day Brain Detox Plan™ is an online daily guide that takes only 7-10 minutes of your time each day. I will walk you through each of the 21 days, guiding you and coaching you to a toxic-free mind.
Every moment of every day you are changing your brain with your thoughts in a positive or negative direction. Every time you think and choose, you cause structural change in your brain. Your thoughts impact your spirit, soul and body.
I want to share my testimony and I wasn't sure where to post it, so I'm putting it here.
This program has been such a Great Blessing to me. By God's grace, I'm happier, healthier and more successful than ever before. Not many toxic thoughts are surfacing these days, so I am now working on Godly Focus (GF) thoughts each day. Godly Foci are the opposite of Toxic Thoughts. I go through the exercises imagining how my GF will affect my life. Today's GF is God is for me (If God be for us...) and the blessings of empowerment that come with that. I just wanted to share that.
Blessings to you all as this amazing ministry changes so many.
As a neurologist and neurophysiologist, i have been amazed at the changes seen (not only in myself, but also) in many of my patients/families, including changes demonstrated on EEG (qEEG/electromagnetic source neuroimaging analysis)
Please keep up the wonderful work!
This is an amazing program and helped me tremendously. It is so good to know that we are following a program by a qualified scientist who loves the Lord and is used by Him to help and assist thousands of people all over the world. Please pass on how much this is appreciated.
My two years of doing 21day detox has been life changing and I was able to lead a bible book club for 18 months with the Detox your brain book. It has touched many lives.
I absolutely love this programme. I have just purchased the perfectly you programme and am looking forward to working on that too.
For many years, (since treatment for Hodgkins disease and treatment) I have had serious trouble sleeping. The fear of not sleeping has kept me awake and greatly affected the quality of my life. My first 21-day detox has addressed this issue. I have tried so many things, until now nothing really worked. Since April, when I did the detox, I have been sleeping well, without those nasty, panic-y thoughts! The next thought project has been to deal with the extreme sorrow I felt whenever I thought of dear family members who had died. I still miss them, of course, but because, I now know how dangerous it is to dwell on the loss, I am able to enjoy memories and look forward to seeing them again. My next project is to retrain my brain in the area of fear of cancer. I am now a survivor of four cancers. The last three are thought by my doctor, to be the result of the radiation treatment I had years ago. Because of Dr. Leaf's teaching, I no longer feel like a victim of my biology. I see that I can greatly benefit from choosing life...hope, confidence, etc. The chapter, "Thinking, God, and the Quantum Physics Brain" has helped me to believe in the "impossible". I love to learn the science that verifies God's word. I share this good news over and over...these teachings have wonderfully changed my life! Thank you ever so much!
Your 21-day detox has changed my life. Last year, around this time, I told the Lord that it would be great if I could find a way to mentally detox as easily as it is to physically detox. A couple of weeks later I was standing in our local library waiting for my kids to check out their books, and He told me to pick up the Book Page publication that was sitting on a table. I ignored it, and it got louder. I picked it up, pushed it down into my bag, and went on my way. Later that night, I opened it, saw the advertisement for your book 'Switch On Your Brain' and knew that was what I was meant to see. I bought it and read it, started the detox on my phone, and have never looked back. I can't begin to tell you how thankful I am for this, and I 'thank God upon every remembrance of you'. A million times thank you.
I am a huge fan of your teachings, Dr. Leaf. You have truly allowed God to work on me through your messages, and the sturdy Jenga blocks of gratitude have stacked to its highest peak. I believe that you have contributed to helping me overcome all of my mental illnesses. I was once stricken with a mental disorder known as schizophrenia, and was hospitalized in 2011. This was a while before I had first discovered you, passionately speaking of your professions on Life Today with James Robison on TV. As I'm sure you know about the treatment for schizophrenia, that one must take lifelong doses of medication and voluntarily attend support groups. After being released from the hospital, your name stuck with me and I began to research you more often, greatly valuing your understanding concerning the brain. You've helped me to realize that God is the true mind regulator, and that his Word is better than any support group. I still take meds only to be obedient to my parents, but you've helped me to be sure that if I've ever lost access to all man-made medications, God's word will be a medicine that will one day wash away every one of my mental sicknesses. Thank you so very much. You are like a super hero, wonder woman of God!
I LOVE, LOVE, LOVE the detox program. I am now on my 2nd 21-day detox. I absolutely agree with Alicia Wilson that it is liberating. Personally I feel like I have woken up from a deep, deep slumber. Thank you so much Dr. Caroline Leaf.