The 21 Day Brain Detox Plan™ is an online daily guide that takes only 7-10 minutes of your time each day. I will walk you through each of the 21 days, guiding you and coaching you to a toxic-free mind.
Every moment of every day you are changing your brain with your thoughts in a positive or negative direction. Every time you think and choose, you cause structural change in your brain. Your thoughts impact your spirit, soul and body.
I absolutely love this programme. I have just purchased the perfectly you programme and am looking forward to working on that too.
I just want to let you know that I completed my first 21 day brain detox. For the first time in my 50 years I am depression free. I had a miracle on Day 17 and that pressure of depression deep inside my head was lifted and I haven’t had a moment of it since. I journaled 38 pages of thoughts and scripture – something I never enjoyed doing – it came so easily during this process – it was freeing.
Just before I found your teaching – I mean a few days before, I was looking at the winter trees as I was driving - with no leaves - and I just felt like the spirit was trying to tell me something. God was pointing out that I had toxic thinking for a few months and I decided to dedicate my brain to him. Not long after, I discovered you on Sid Roth and I’m hooked.
I can’t get enough of listening to all of your teachings and I hope I am able to help others as you have helped me. I’ve shared your 21 day brain detox with several people already.
God bless you and please keep researching. I can’t thank you enough for bringing the truth of scripture to light through scientific research. There are so many people who need “scientific” and “medical” proof and this opens the door to preaching to those people who need it.
I could write 38 pages of thanks! If you ever want to see my journal, I would be happy to send it along.
I want to thank you for your 21-day detox program. Your years of research yield a lot of fruit by making this program available to us all. I am fascinated by what your research has revealed. The way we think has always been interesting to me. Thank you also for all of the You Tube videos you have posted. They are actually a lot of fun to watch.
I just want to let Dr. Leaf know how much her program has helped me. I am on the 19th day of my 2nd cycle and there has been such a tremendous change in my thinking. To be honest I was not sure it would work but this has been truly life-changing. I just want to say Thank You for the work you are doing. God has truly blessed you to be a blessing and your work is not in vain. I have struggled all my life and now to be able to walk in freedom after 58 years is truly a miracle. May God continue to bless you as you bless others!!!
For many years, (since treatment for Hodgkins disease and treatment) I have had serious trouble sleeping. The fear of not sleeping has kept me awake and greatly affected the quality of my life. My first 21-day detox has addressed this issue. I have tried so many things, until now nothing really worked. Since April, when I did the detox, I have been sleeping well, without those nasty, panic-y thoughts! The next thought project has been to deal with the extreme sorrow I felt whenever I thought of dear family members who had died. I still miss them, of course, but because, I now know how dangerous it is to dwell on the loss, I am able to enjoy memories and look forward to seeing them again. My next project is to retrain my brain in the area of fear of cancer. I am now a survivor of four cancers. The last three are thought by my doctor, to be the result of the radiation treatment I had years ago. Because of Dr. Leaf's teaching, I no longer feel like a victim of my biology. I see that I can greatly benefit from choosing life...hope, confidence, etc. The chapter, "Thinking, God, and the Quantum Physics Brain" has helped me to believe in the "impossible". I love to learn the science that verifies God's word. I share this good news over and over...these teachings have wonderfully changed my life! Thank you ever so much!
Your 21-day detox has changed my life. Last year, around this time, I told the Lord that it would be great if I could find a way to mentally detox as easily as it is to physically detox. A couple of weeks later I was standing in our local library waiting for my kids to check out their books, and He told me to pick up the Book Page publication that was sitting on a table. I ignored it, and it got louder. I picked it up, pushed it down into my bag, and went on my way. Later that night, I opened it, saw the advertisement for your book 'Switch On Your Brain' and knew that was what I was meant to see. I bought it and read it, started the detox on my phone, and have never looked back. I can't begin to tell you how thankful I am for this, and I 'thank God upon every remembrance of you'. A million times thank you.
I am a huge fan of your teachings, Dr. Leaf. You have truly allowed God to work on me through your messages, and the sturdy Jenga blocks of gratitude have stacked to its highest peak. I believe that you have contributed to helping me overcome all of my mental illnesses. I was once stricken with a mental disorder known as schizophrenia, and was hospitalized in 2011. This was a while before I had first discovered you, passionately speaking of your professions on Life Today with James Robison on TV. As I'm sure you know about the treatment for schizophrenia, that one must take lifelong doses of medication and voluntarily attend support groups. After being released from the hospital, your name stuck with me and I began to research you more often, greatly valuing your understanding concerning the brain. You've helped me to realize that God is the true mind regulator, and that his Word is better than any support group. I still take meds only to be obedient to my parents, but you've helped me to be sure that if I've ever lost access to all man-made medications, God's word will be a medicine that will one day wash away every one of my mental sicknesses. Thank you so very much. You are like a super hero, wonder woman of God!
I LOVE, LOVE, LOVE the detox program. I am now on my 2nd 21-day detox. I absolutely agree with Alicia Wilson that it is liberating. Personally I feel like I have woken up from a deep, deep slumber. Thank you so much Dr. Caroline Leaf.
Several months ago I went to the doctors suffering from anxiety and depression. The doctor put me on a few different medications, which gave me terrible side affects. I was crying out to God for help asking Him what to do regarding this depression that I've struggled with for about 5 years. One night as I was watching Joni you were on explaining the brain. I immediately added your book to my kindle and read the book twice. Then after that I enrolled in the 21 Day Detox Program, I have had miracles happen just a few days after I started your program. I had no idea that I had such negative thoughts that were so deep and how I just pondered constantly over my sins. I now see healthy new branches growing with healthy replacement thoughts. My goal is to be completely off all medication in the next month. Thank you so much for the truth, Dr. Leaf. I'm so excited to see what the Holy Spirit is going to show me next. The reason I want to be at your meeting is to learn and share this truth with my friends. “Then you will know the truth, and the truth will set you free." Thank you for pointing me to the truth. Lord bless you.